Mindful Leadership Tools

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Mindfulness invites you to...

Align

The practice of alignment centers your frame of reference from outside/in to inside/out where your real worth is revealed to you. It is a process where you learn to hear from within and consciously align with higher principles, like clarity, wisdom, peace, beauty, & love.

Anchor

The conscious practice of recognizing your highest intentions, not based on expectations or comparison with others. You consciously choose empowering thoughts by anchoring in principle. It is a process that tunes your body, mind, and emotional state into a balanced rhythm of living fully in each moment.

Act

Acting on principle focuses your choices in the direction of your highest good as well as the good of others. It directs your attention on principle as opposed to the intentions of others. It is a process that keeps you grounded in principle, not precedent.

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Mindful Leadership Tools

Mindful leadership is the learned ability of an individual or group to recognize, envision, and use the power within their centered self to manifest experiences for their highest goodmoment to moment, regardless of influences of the past or expectations of the future, to produce results that evolve the experiences and character of others toward universal principles, such as, wisdom, clarity, unity, harmony, peace, beauty, wholeness, and love.

Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.” – Jon Kabat-Zinn

Visioning

Visioning is a process where you create an interior space of deep listening and mindful awareness to soften the chatter of your mind to listen

Mindfulness

Practicing mindfulness empowers you to transcend the errors of belief communicated subjectively through past experiences. In this way you feel your Inner strength as you

Mindful Leadership

Mindful leadership is the learned ability of an individual or group to recognize and envision the power in themselves and each other to manifest experiences

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Important

California Senate Bill SB-577. Tim A. O’Connor, M.P.A., M.S., C.P.C. is a “complementary and alternative health care practitioner.” He is not a licensed psychologist, medical doctor, or therapist. The State of California does not require licensing for complementary and alternative health care practitioners.

The information provided is not intended or implied to serve as psychological, medical or therapeutic advice, diagnosis or treatment.  This information is for informational purposes only.

You should not use this information to diagnose or treat any psychological or health issues, illnesses, or diseases (mental or physical). If you have or suspect you have a psychological, health or therapeutic problem, consult with your doctor or therapist.

Prior to listening or viewing any of the meditations on or linked to or from this website by Tim A O’Connor or Kim W. O’Connor consult with your medical provider.  Discontinue listening or viewing any meditation when you feel any form of mental discomfort

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