Relationships

Relationships bring up beliefs that no longer serve us. Mindfulness is the practice of focusing our thoughts and feelings on the experience of the moment. We train ourselves to respond to this

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meditation

Meditation

When we listen to guided meditations, actively or passively, we train ourselves to neutralize beliefs that no longer serve us. The empowering metaphors and affirmative statements we hear within the meditation penetrate

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Mindfulness

Practicing mindfulness empowers you to transcend the errors of belief communicated subjectively through past experiences. In this way you feel your Inner strength as you transform and align with your true “Self”

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Mindful Leadership

Mindful leadership is the learned ability of an individual or group to recognize and envision the power in themselves and each other to manifest experiences for their highest good, moment to moment,

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Important

California Senate Bill SB-577. Tim A. O’Connor, M.P.A., M.S., C.P.C. is a “complementary and alternative health care practitioner.” He is not a licensed psychologist, medical doctor, or therapist. The State of California does not require licensing for complementary and alternative health care practitioners.

The information provided is not intended or implied to serve as psychological, medical or therapeutic advice, diagnosis or treatment.  This information is for informational purposes only.

You should not use this information to diagnose or treat any psychological or health issues, illnesses, or diseases (mental or physical). If you have or suspect you have a psychological, health or therapeutic problem, consult with your doctor or therapist.

Prior to listening or viewing any of the meditations on or linked to or from this website by Tim A O’Connor or Kim W. O’Connor consult with your medical provider.  Discontinue listening or viewing any meditation when you feel any form of mental discomfort

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