Spiritual Practices

Breath meditation

Many of us worry about people, places, and things or external influences without recognizing and accepting the Power within our intuitive core consciousness. We may feel distracted, unauthentic, and separate from our Source of Power.  With a variety of spiritual practices, including mindfulness meditations, visioning, developing personal affirmations, and statements of personal power, individuals can … Read moreSpiritual Practices

“Rocketed” Review

This is a must read for anyone in recovery. The author’s “Stash and Hustle” model gives those in recovery and their family members a readable understanding of the psychological cycle of addiction. The author emphasizes the importance of developing a personal worldview of our “Higher Power” and how it works in our life. He suggests … Read more“Rocketed” Review

Meditation

meditation

When we listen to guided meditations, actively or passively, we train ourselves to neutralize beliefs that no longer serve us. The empowering metaphors and affirmative statements we hear within the meditation penetrate the subconscious mind neutralizing old response patterns, replacing them with empower beliefs and self-expanding patterns, thereby healing old wounds. You are left feeling … Read moreMeditation

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