Category: Mindfulness

Tim A. O'Connor, M.P.A., M.S.

Tim A. O'Connor, M.P.A., M.S.

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Breath meditation

Spiritual Practices

Many of us worry about people, places, and things or external influences without recognizing and accepting the Power within our intuitive core consciousness. We may

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“Transit umbra, lux permanet.”

By Kim O’Connor, RScP Leave a Comment,  “Transit umbra, lux permanet” (The shadow passes; the light remains) I found this quote in latin the other day on Pinterest.

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“Rocketed” Review

This is a must read for anyone in recovery. The author’s “Stash and Hustle” model gives those in recovery and their family members a readable

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meditation

Meditation

When we listen to guided meditations, actively or passively, we train ourselves to neutralize beliefs that no longer serve us. The empowering metaphors and affirmative

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Mindfulness

Practicing mindfulness empowers you to transcend the errors of belief communicated subjectively through past experiences. In this way you feel your Inner strength as you

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Copyright: Tim A. O’Connor, M.P.A., M.S.,  O’Connor 360 Visioning. All Rights Reserved

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