meditation

Meditation

When we listen to guided meditations, actively or passively, we train ourselves to neutralize beliefs that no longer serve us. The empowering metaphors and affirmative statements we hear within the meditation penetrate the subconscious mind neutralizing old response patterns, replacing them with empower beliefs and self-expanding patterns, thereby healing old wounds. You are left feeling relaxed, safe, grounded, and powerful in a world with an appearance of powerlessness.

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Important

California Senate Bill SB-577. Tim A. O’Connor, M.P.A., M.S., C.P.C. is a “complementary and alternative health care practitioner.” He is not a licensed psychologist, medical doctor, or therapist. The State of California does not require licensing for complementary and alternative health care practitioners.

The information provided is not intended or implied to serve as psychological, medical or therapeutic advice, diagnosis or treatment.  This information is for informational purposes only.

You should not use this information to diagnose or treat any psychological or health issues, illnesses, or diseases (mental or physical). If you have or suspect you have a psychological, health or therapeutic problem, consult with your doctor or therapist.

Prior to listening or viewing any of the meditations on or linked to or from this website by Tim A O’Connor or Kim W. O’Connor consult with your medical provider.  Discontinue listening or viewing any meditation when you feel any form of mental discomfort

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